ONLINE PERSONAL TRAINING

 
 
 
 
 
 
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Simon Sherliker 
 
 
 
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Steve’s been my PT for 3yrs now and the results have been great. Would definitely recommend him to anyone wanting to improve their fitness, strength and general well being, no matter what state of athletic ability they are. He’ll work to ensure your plan is truly bespoke. The cost is also very reasonable and the investment is certainly worth it.
  
 
  
 
 
 
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 Chris Thompson 
 
 
 
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“It’s a situation I see often Chris, and you’re not on your own.” These are the first words in Steve’s reply to my WhatsApp for arranging a consultation with him. I had done very little in terms of exercise for 10 years, and I wanted to be healthier and fitter before going into retirement. Had a very frank and sincere chat with Steve, he listened, and agreed my objective of getting fitter as the main driver, with the side benefit of losing “some timber”. Since we started, I’ve very rarely done the same exercise twice, and commenced the first session in July. Just over 2 months in I have lost weight, seen a change in body-shape, and have more energy. This is proper one-to-one training in a private gym. Steve listens to you and knows the difference between what you think you can do and what your body can do. He isn’t going to make you a hot chocolate and read you a bedtime story, no, but he will look after you and encourage you. A very good man to have in your corner to work towards the objectives you want to achieve. We also have a good laugh!
  
 
  
 
 
 
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 Graham Walker 
 
 
 
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Steve was recommended to me by a friend and I have been doing PT with him for over a year and a half now.  Being over 50, my initial reasons to take up PT were to maintain muscle tone, retain flexibility and to address a weak back.  Prior to this I hadn’t spent much time in gyms and didn’t consider myself ever becoming a regular gym attendee.  Steve has been excellent with his prescribed workouts and training, he clearly has a great understanding of human physiology and the workouts of the different muscle groups (and the same groups) continually vary which keep things interesting.  He is a great coach and a highly motivated individual who I would wholeheartedly recommend; I now have a stronger back and confidence to lift weights I never felt possible which has also improved my overall posture. His focus on correct technique also means I have great confidence in his training and its never dull!
  
 
  
 
 
 
 Posted on Google  
 
  
 
 
 Tracy Jackson 
 
 
 
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I have been working with Steve ( totally smash it) as my PT for 8 years, we have build a great professional relationship.
Every session is different he steps me out of my comfort zone constantly and helped me become so much stronger and fitter.

He helped me get though a second heart operation 3 years ago and my recovery was so much quicker because of the work we but in before it and then after rebuilding my strength and fitness levels.
Steve also makes the sessions Fun and I’d think there was something missing if I didn’t wake up with aching muscles.
I trust him and his training methods and that’s why I’m still training with him after 8 years he gets results but in an encouraging, tough and fun way!
  
 
  
 
 
 
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 Sian Perham 
 
 
 
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Steve has been life changing.  I was terrified at the beginning of my PT journey. He is supportive yet challenging and his skill is knowing exactly where that balance exists to get the best results. I can’t always say the sessions are enjoyable (secretly they are 😊), but I can absolutely say they make a difference and having a laugh whilst we do it is always a pleasure. Thanks Steve
  
 
  
 
 
 
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 Kate Tetlow 
 
 
 
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I’ve worked with Steve for over a year and he’s been outstanding. Thanks to his knowledge, encouragement, and consistency, I’ve lost over 3 stone, gained strength, improved my fitness, and feel full of energy again.The workouts are challenging, but the results speak for themselves. Steve is supportive, professional, and genuinely invested in your progress. Highly recommend Totally Smashed It.
  
 
  
 
 
 
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 Sue Falkiner 
 
 
 
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Steve is the best coach out there.  He can make you achieve things that you had thought impossible.  I can not recommend Steve and his BoxFit classes highly enough.  The passion he has for motivating people shines through every time.
Thanks Steve !!
  
 
  
 
 
 
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 Mike Perks 
 
 
 
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I’ve been having PT sessions with Steve for the last 5 years. Every session is different and tailored to me personally. Anyone looking to get fit, stay fit, build muscle or just keep motivated and on track, I would highly recommend Totally Smashed It!
  
 
  
 
 
 
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 Jaijai 
 
 
 
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Absolutely amazing
Would highly recommend
A absolute diamond
  
 
  
 
 
 
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 Paula Buffham 
 
 
 
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I’ve been training with Steve for many years - every session is different so I never get bored! I went to help keep my strength as I age and I’m so much stronger now than before - I can’t recommend Steve enough