Personal training for real people who want results that last
Smash your limits, transform your life
Whether you’re a busy professional, navigating menopause, an athlete preparing for your next challenge, or someone who’s simply tired of quick fixes and empty promises, you’re in the right place..
Lost belief in achieving your goals? Struggling to see results despite your effort?
Change isn’t easy, but it’s worth it, and if you’re here, you must be thinking that too. To earn every pound you lose, you’ll gain something even more valuable: confidence, strength, and a healthier, happier you.
Hi, I’m Steve Buchanan a results driven personal trainer
I'm known for telling you what you NEED to hear, not what you WANT to hear.
A PT since 2012
I've been training people for since 2012. Every new client has taught me something... and I love to expand my knowledge.
Clients by results
All of my clients have come to me through word of mouth and reputation from the results I deliver; I've never advertised PT.
Change comes from belief
The one thing I'm absolutely committed to is making sure you stop being desperate and start believing.
Results matter to me more than anything else. But it's not just about changes to your fitness or physique. It's about getting you to the that you believe you will achieve the goals you have been craving.
That's what changes everything. Everyone who walks in that door gets the same thing from me: honest, relentless accountability, and the belief that you can.
in my spare time...
🧡 family orientated + a Granddad
🦺 enjoy diy projects
👐 qualified drone pilot (for fun)
Relevant qualifications
Qualified Personal Trainer ???
Fitness Instructor ???
Boxing Coach ???
functional fitness for autistic clients
Inclusive and accessible personal training for autistic adults and children who struggle with busy gyms and classes. Functional fitness to help improve strength, balance, mobility and co-ordination.
Personal training found me
After I had sold my consultancy business and being active in my local gym (6 times a week) I started to help others around me with their form and getting the most from their workouts. One day, a lady suggested I should be doing this for a living. And the idea was born. I have always been an active person and come from a sporting background with a lifetime of fitness experience. So it came naturally to me, plus I enjoy helping others. So personal training found me, and I haven't looked back...
Getting you results
I'm not the easiest trainer. I won't tell you what you want to hear. But I will make sure you see results; because if you don't see results, you don't believe, and if you don't believe, nothing changes. I'm interested in long-term life changes, and that starts with you believing in yourself again...
Our Core Values
Results driv
Honesty
Diverse Training Programs
Supportive Community
Flexible Membership Plans